ACTION IS THE ANTIDOTE TO ANXIETY

Below the layers of anxiety, lingers a knowing that action must be taken. Anxiety gets energetically trapped inside the body when it recognizes that you’re not moving forward. Anxiety is an action signal, and the best way to release it is by taking immediate action.

Anxious about making an investment? Take physical action by giving it your all so you can make an ROI.

Anxious about an unknown future or result? Take mental action by deciding to move your life forward anyway.

Anxious about the consequences of your mistake? Take emotional action by owning the mistake and learn the lesson.

Action cures anxiousness because when you take action, your mind is no longer occupied with the ‘what ifs’ because it gets occupied with the motion of moving forward. Action is the antidote to anxiety.