GENERATIONAL TRAUMA STOPS AT MY DECISION

​To heal the cycles of generational trauma is to heal so deeply that you prevent yourself from becoming like those who once traumatized you. Recognize the negative patterns of your family lineage, and decide to heal that within yourself.

When your family expresses a limiting belief onto you, heal by deciding to rewrite that script for yourself.

When your family projects their fear onto you, heal by deciding to follow your faith instead.

When your family denies something that happened, heal by deciding to speak the truth.

Every time you clear a generational trauma response within yourself, you break the cycle so the future generations don’t have to live with the same consequences that you lived with.